General Sensitivity Anxiety can also make you much more sensitive to the way you experience taste.Mouth breathing can affect salivary glands and bacteria, possibly changing how your tongue and mouth feel. Breathing Through Your Mouth A very simple reason you may have taste changes is because breathing through your mouth also appears more common with anxiety, and this can lead to different tastes on your tongue.Acid reflux is not necessarily dangerous, but it is definitely uncomfortable. You can sometimes taste your acid reflux even if it never reaches your tongue. This can bring your stomach acids into your throat, which often you can taste. Acid Reflux Anxiety can exacerbate acid reflux symptoms.It's not entirely clear why, but stress seems to alter the perception of taste. Research by Parker and colleagues shows that there are certain hormone receptors in our taste buds that get activated during stress. Taste Buds Changing During Stress First, the biggest issue is that it does appear taste buds can be affected when you’re stressed.There are many, many different reasons that your taste may be altered. You may feel as though the general tastes in your mouth have changed.You may have an acidic taste in your mouth, or a regurgitation taste.You may have a metallic taste in your mouth.
However, often you’ll notice that you are experiencing other anxiety symptoms at the same time as well.Īltered taste is something of a strange symptom because there is not a lot of research evidence into how it occurs or why.
Taste Symptoms Rarely Occur in IsolationĪltered taste from anxiety can occur at strange moments - even at times that you do not think you're suffering from anxiety. One example that surprises people is that anxiety may result in an altered sense of taste. The effects of anxiety can sometimes be incredibly strange.
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